Basic, Never Boring
Annie is a wife and full-time mom to precocious Ella and a fur baby, Millie.
So many of her personal passions and experiences have spilled over into her professional life making her a lifelong learner. Professionally, Annie is an Occupational Therapist, Hatha Yoga teacher, Professional yoga therapist, and Functional nutrition women’s health coach specializing in prenatal/ postpartum health and autoimmune disease. Personally, she loves cooking, hiking and exploring, yoga, photography, farmers markets, her community and family.
Follow Annie on IG @Whole_Life_Healthy_
After my daughter was born, life, as I had previously known it, was over. Not in a bad way, but all the things that I assumed I knew about my body changed significantly. Many changes I was prepared for: sleepless nights, hair falling out, stretch marks and muscle tone changes in my belly, breast changes…
Annie, at Ur Basic Mom, helps all of us moms make sense of the latest dietary trends.